Wow.. it's been tough out there! But the good news is the weather will turn for the better, I'm sure it will.. I trust in it! None the less, plan to join the indoor workout Wednesday evening... get some speed on!
- Wednesday Track - 5:30pm at the indoor track of RCTC. They prefer you wear one pair of shoes in, and change into running shoes once inside. This is a weekly opportunity, so come on out and give it a go.. don't worry about your pace.. on the track, everyone challenges themselves based on current ability level. Quite a variety of paces for sure.
- Thursday R.E.D. - 6pm we'll be at WildWood Bar & Grill in Rochester, located on the backside of the Ramada... near the TJ Maxx Center. Routes will be 6 miles max... with some shorter options as well. Pace is varied, someone for everyone.. come on out!
- Note: Bolder Options leadership will be at Sonte's from 5-7pm for an informational Happy Hour. I plan to swing in and get some information before our 6pm get together. If you care to join me, it could be fun to learn more about their program!
A couple items to keep checking on... with updates to follow...
- Warrior Dash 2013 - Adam is taking the lead on time slot selection and camping! He's already nabbed the group site from two years ago (it can hold a lot of tents!). The campground also has room for RV's (just not in the group site).
- Racing USATF! Consider racing for RED in Minnesota Club competitive series... it's really fun to travel together and race! The first race of the season is the Irish Run 8K on March 24th in St Paul (this was formerly known as the Human Race).
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