One of the Rochetster Track Club's great races is fast approaching.  The Fetzer 20K & 2 mile is April 10th.  Race director Renee Saxman is in search of volunteers!  If you're not planning to run it, and are available please drop Renee an email at rsaxman@charter.net  
Various positions are available, including help at the finish line, registration, course marshals and water stops.   Of course... Volunteers are treated to cookies!  
If you've never had a chance to volunteer at a race, it's quite fun.  Here are a few pics of Team R.E.D. staffing & enjoying the 2009 Rochester Half water stop... 
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This week is shaping up to be a fantastic one!  A look at the 10 day forecast (which we know is always accurate) shows a lot of sunshine and above average temps... all good in my book!
A handful of us are planning a track workout Tuesday at 6pm at the Byron Track.   It's also likely a group will run a track workout in Rochester as well.   I'll let you know the details as to time/location as soon as I know. 
More to come regarding the track workouts...
Monday, March 22, 2010
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