Saturday, July 30, 2016

... into next week!

Here's a quick post to get you up to date on the group run opportunities quickly approaching!

Sunday 8am: Dunn Bros North is the site of the Off Season Striders group run! This is a nice location, with some tasty treats available for after the workout.  Join us!  - Also, if you need additional miles, a couple of people are planning to pre-load starting at 6:30am.  You are welcome to join that group too!
Monday 6pm:  Monday Maniacs is heading to Douglas for some miles on the trail.  Meet in the town of Douglas at the trail parking lot.  Bring a beverage for post workout if you like, or if the weather dictates, we can always head into the local Social Club - cash only!
Tuesday 6:15pm:  The Tuesday Trail Crew is heading to incredible Holzinger Bluff trails that overlook Winona. - the doors to Wenonah Brewing will be open for the post workout social! It sounds like a few people are arranging a carpool / caravan from Rochester,  - you may want to visit the SE MN Trail Runners Facebook page to get into that conversation.
Tuesday 9:30pm:  The Tuesday Night Owls are starting at a new location this week. Join them at Claires place and she has a couple of ideas for routes... join the crew at the Gates of Rochester, 2015 41st St NW (near Fareway Foods and Best Buy).  Here are the directions for parking that she provided from her previous home host. Turn right at the leasing office, right at the T intersection in the back, right into the first parking lot, and park next to the sand volleyball courts.
Wednesday 6pm:  Team R.E.D. cranks the speed on the track in Byron. Join us know matter how fast you are... this is a chance for everyone to get faster and while many will do one workout, there are always options to do what you feel is best for you. - yet remember, it's ok to be outside of your comfort zone. 
Thusday 6pm:  Team R.E.D. is at the Bears Den in Byron and we'll hits the streets for routes of 3, 4 or 6 miles.  Of course, circle back to the Den for the post workout social! 

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