What's up?

As you see in the previous post.. Chris and Andy rocked the Polar Dash!  However, I would say it could be argued two of the Team R.E.D. women rocked it a bit more.. they rocked it like a wagon wheel!

• Congrats to Gwen for winning her age group on the 10K! 
• Congrats to Dani for a 2nd place woman in the 14 Miler.. that's 2nd woman overall! 

 They weren't at that race alone, several members had great races under less than perfect conditions.  Others raced that same day at the Rochester Resolution Run... of course, others didn't race, but logged miles none the less... lots of miles!   Great job staying after it Team R.E.D.!  

Recovering...   Chris, Gwen and Andy

Don ready to head out! 

As you all well know, Monday marked the coldest temperatures in 18'ish years!  Yet Monday Maniacs still got the wheels moving.  Most of the members were pretty smart and ran or walked the skyway/subway systems (including a bunch or stairs!).   A couple elected to do something else.  

Don and Peter both ventured outside, very well prepared for the weather!  

Don and Peter post run

Best wishes for Several Team R.E.D. members  heading to Disney for the weekend of race events!  Many competing in the Dopey... running races in 4 consecutive days.. 5K, 10K, half marathon, full marathon!  Yeow!   Rock that stuff!  We want to hear updates, pictures are always welcome!


The Thursday Team R.E.D. location has been determined...  

Thursday 6pm:  Brothers Bar & Grill - please park at the back of the bar, and plan to hear the route talk inside the bar.. I love the inside of a bar!  Routes will be 3-6 miles.. you know the routine.. do what you like, and come back for the social!