Here is what I know...
Tom Woo walked away from Eyota as the Overall Champion! Congrats to Tom as he continues to race well at each and every distance. His son Alex also completed the race. Way to go Woo's!
Andy Becker completed the Missoula Marathon, beating 90% of the participants! Andy has been having fun, while traveling and competing of late. Looking forward to hearing his story from his trip west!
Tuesday 5:20am.. at the Byron Middle School (track is behind the school)... there is a track workout taking place. We'll warm up for about 10 minutes, then get the speed going. Join us!
Tuesday various start times ranging from 5:00-5:30 pm... a hill workout taking place at 9th Ave and 10th St SW in Rochester. Head for the hills and join in!
Tuesday at 6:15pm... a trail run along the horse trail of Douglas Trail. This will be starting in small parking area near the intersection with Co Rd 3 . Here is a link to a Google map where the start will be.
http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=113986902097805382307.00048aca9f94519978436&ll=44.142936,-92.601088&spn=0.00522,0.009602&t=h&z=17
Tuesday at 6pm.... Runners Social at Twigs in Rochester, (no running required!).. my kind of runners social!
Monday, July 12, 2010
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