- Monday 6pm: The Maniacs are heading on a snowshoe trek from the trail parking lot in Douglas... and of course, the post shoe social will take place at the Douglas Social Club & Saloon! It's a fun place!
- Tuesday 6:15pm: The Trail blazers are heading to Indian Hieghts and hope to get a little history lesson regarding the Wilson House! See Jim's note below.
- Wednesday 5:30pm: The speed wheel continues as the track crew knocks out 300M repeats and adds a little tempo running! (don't know what tempo or repeats are? stop out to the track, and you'll soon find out!)
- Thursday 6pm: Team R.E.D. is heading to Rochester! The location is TBD - will be posted Tuesday. Routes will have options of 3-6 miles. Come on out and meet some team members!
Erin continues to do great work with Blankets of Hope! She shared some great pics of some Team R.E.D. members joining forces and building blankets!
WOW ALL THANKS TO DR WILLIAMS I HAVE NEVER BELIEVE IN HERBAL REMEDIES.
ReplyDeletemy daughter have been a patient of breast cancer . I had tried a lot of anti viral med prescribed to me by doctors over how many years now but I could not see any improvements in my daughter symptoms. One day while going through the internet , i got to know about this great Herbal Dr who uses his herbal remedies in curing people from cancer,quickly i contacted him and he prepared a herbal medication for my daughter which i received and he used it as instructed by dr williams. After few weeks the improvement were very visible.the redness and nipple discharge gradually stooped ,on thing now she is so full of life. I would recommend this to all my friends,families,around the globe suffering from cancer.you can contact him through his email on drwilliams098675@gmail.com.for advice and for his product THANKS TO YOU ONCE AGAIN DR WILLIAMS