Saturday, February 16, 2013

A few updates

We had a great night at the Hakes on Thursday...  Awesome of you to invite us to your home! 

Gail provided a fire for the route talk

Paul doesn't get out much, so he was excited! Jenny seems more calm.

Esme was the center of attention in the living room

8am Sunday - Off Season Striders are heading out from Panera South.  Get out for the run, and settle in for some post run coffee and chat time.
6pm Monday - Monday Maniacs take off from WildWood Bar & Grill (located on the back side of the Ramada near the TJ Max Plaza).   Post run.. might include a cocktail of your choice.
6:15pm Tuesday - The trail crew is heading to Eastwood park for the Eastwood "this might suck" trail run.   See the note below from trail leader Mason,
  • It's going to be cold and windy;The snow is little more than a frozen crust; and it will probably be super slippery.  But that hasn't stopped us yet :) Let's meet at the Eastwood Parking lot at 6:15 and we'll Snowshoe,or run, your choice. If all else fails the Wicked Moose is nearby.
5:30pm Wednesday - It's speed on the track at RCTC indoor track!  Get out and turn the legs - quick quick quick!  If you've never tried speedwork before, make this your first week.  
6pm Thursday - Team R.E.D. gathers at the Bears Den in Byron.  You can expect routes in the ranges of 3, 4 or 6 miles.   This week we'll give away 2 pair of Brooks Shoes courtesy of TerraLoco! 

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