Saturday, February 2, 2013

Heat Wave!

Things are turning for the better, temperature wise!   -- and there are plenty of chances to get out and enjoy it....

  • Sunday 8am:  The Test of the Lace Up Against Breast Cancer Half Marathon route, takes place starting at the south parking lot of Mayo High School.   We'll run the 13.1 mile route... and if you only want to run part of it, that's ok too!  
  • Monday 6pm:  Monday Maniacs are getting connected at Beetles Bar & Grill on 2nd Street in Rochester.   This is a nice location for a scamper around the town! 
  • Tuesday 6:15pm: The Tuesday Trail group is doing a Moon Rise over Chester Lake Snowshoe .  They are gathering at the Beach House of Chester Woods Park, and heading out for a snowshoe hike around the lake... keep that snow coming! 
  • Wednesday 5:30pm:  The RCTC indoor track is the place to be on Wednesdays!  The team is seeing a great turnout, and the speed is cranking up. Come on out and take part in the workout!   
  • Thursday 6pm:  Team R.E.D. is back at the Bears Den in Byron!   It's been a few weeks, and we're sure looking forward to returning to the scene of our start!   Come on out for a run of 3, 4 or 6 miles... and let's have some post run fun! 

1 comment:

  1. WOW ALL THANKS TO DR WILLIAMS I HAVE NEVER BELIEVE IN HERBAL REMEDIES.
    my daughter have been a patient of breast cancer . I had tried a lot of anti viral med prescribed to me by doctors over how many years now but I could not see any improvements in my daughter symptoms. One day while going through the internet , i got to know about this great Herbal Dr who uses his herbal remedies in curing people from cancer,quickly i contacted him and he prepared a herbal medication for my daughter which i received and he used it as instructed by dr williams. After few weeks the improvement were very visible.the redness and nipple discharge gradually stooped ,on thing now she is so full of life. I would recommend this to all my friends,families,around the globe suffering from cancer.you can contact him through his email on drwilliams098675@gmail.com.for advice and for his product THANKS TO YOU ONCE AGAIN DR WILLIAMS

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