I'm working up a spreadsheet of who made it into the race, and who is on the bus... will send out a note to those folks this evening.
- Monday 6pm: Monday Maniacs gather at WildWood Bar & Grill in Rochester. Come on out for another great evening. Can't beat this weather for a run, and can't beat this group for fun!
- Tuesday 6:15pm: 50 Shades of Autum at Chester Woods. Check out the details from Mason below.
- Meet at the horse trailer parking lot of Chester Woods at 6:15. we'll make a nice easy 5-6 mile loop around the west end of the park and hopefully see the moon rising over the lake as we return. Bring a headlamp if you have one. It might start getting dark by the time we get back. If you've never ran with a headlamp, it's a blast, we slow way down and the trails that we will be running on in the dark are pretty smooth. Chris says he has some extra headlamps if you need to borrow one
- Tuesday 5:30pm: The track workout has been moved to Tuesday to accomadate those participating in the TCM or TC10 this coming weekend. Meet at the track in Byron at 5:30 for a warmup mile.. then we'll turn up the speed!
- Thursday 6pm: Team R.E.D. is back at the Bears Den in Byron. Always fun to hit the streets of Byron! Come on out for routes of 3, 4 or 6 miles.... then of course, stop into the Den for a great social.
Rachel &; KP had some good ol' fashioned fun at the Omaha Marathon last weekend.. check out the pics below.. Rachel said some people didn't understand why they had corn in their ears... what's not to understand?
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| Rachel & KP - Omaha Marathon |
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| Nebraska Cornhusker! |
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