Team R.E.D. had an awesome weekend of racing! - Below is a list of some members that I know PR'd this weekend. Let me know who I missed and I'll add them.. nice racing all!
- Cathy T. in the 10 Mile
- Ann N. in the 10 Mile
- Gwen in the 10 Mile
- Monica in the Marathon
- Kelle in the Marathon
- Andy H in the Marathon
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| Rick - Winner of Middle of the Pack awards from TCM! |
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| Team R.E.D. gettin' ready to roll! - Metrodome |
Tuesday 6pm: Tuesday night trail run is at Oxbow Park just north of Byron (gather at the 1st bridge, which is the 2nd parking lot on your left as you enter the park). Come on out to this great park! The plan is to run up to the meadow make a loop and come on down. You may consider headlamps as it could be getting dark by the time we wrap it up.
Wednesday 5:30pm: Let's get some more speed on! Meet at the track in Byron for some quick footwork. Typically about a 1 mile warmup, then some speed session, and a cooldown (whole workout about 65 minutes).
So nice to see the Team R.E.D. enthusiasm cheering others in at MCM. I had a great time and sort of PR'ed - only ever run 10-mile trail races before...You guys are TOO much fun! So happy I joined:-)
ReplyDeleteWe're happy you joined to Yvonne! Keep on having fun! Congrats on your road race PR!
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