Hey all.. it's been a long time since we've run from Brothers Bar & Grill in Rochester, but that's about to change!
6pm Thursday: Brothers Bar & Grill for a run on the dowtown trails. Please park in back, as that allows premium parking for those who are going to be guests of Brothers while we're on a run. We'll also do the route talk out back. .
Don't forget that tonight... you have a chance for some speed work on the track in Byron. Never done speed work before? Well, 5:30 this evening is the perfect time to start!
Wednesday, October 10, 2012
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