Be sure to submit your milage.. .running, walking and swimming (water crossing of any sort), to Lori to continue our trip to Cuba via Key West! Lori can be reached at lbelaen@gmail.com
Tuesday Night Track: Meet at the RCTC Indoor Track at 5pm (or whenever you can get there). The team typically gathers near the right hand side/corner of the track, as you enter the track. Please bring some dry shoes to change into once you arrive.
Wednesday Moonlight Show Shoe: Gather at the 1st Bridge of Oxbow Park at 7pm as a full moon is arisin'! Wear your headlamps and experience Oxbow after dark.
Thursday R.E.D.: It's a Bears Den night, starting with a route talk at 6pm. Routes will be in the ranges of 3, 4 and 6 miles, and will be posted sometime Wednesday. After the run/walk, be sure to stop into the Bears Den for some fun!
Saturday Off Season Striders: OSS meets at 7:30am for a group run followed by a social. I have not yet heard the location for this weeks get together, but will surely share it when I do.
Monday, January 17, 2011
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