Routes are up!

Thusday / Tonight  6pm:   Check out the routes on the right hand side for a sneak peek at tonight's run/walk routes. 2.25, 3.25 and 6... they all start at Glynners Pub in Roch, and head out  around scenic Silver Lake.

The first map is for the Front Loaders... they will gather at 5:25, to get on the trail and back for the 6pm take off. 

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Saturday 7:30am: Off Season Striders gathers at Brothers on South Broadway for a run, and post run social. Again, there are some gathering early to front load miles, that group will meet at 6:54am.

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Jan 29th 6pm  is the Rochester Track Club's Annual Banquet at the Clarion Inn in Rochester..   You can get more information at http://rochestertrackclub.com/RTC-News/Rochester-Track-Club-Annual-Banquet-on-Jan--29th.aspx

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Warrior Dash has added additWional Waves on the front end of the morning.  There are openings as early as 8am now.. so if you haven't yet registered, you still can!   Visit the following link.. https://www.registrationation.com/customer_info.php?event_id=86  and be sure to use the discount code WDTEAMRED to get $5 off your entry fee!

Most of the RED members are running in then noon wave, but I've heard others have registered anywhere from 11:30am to 3:30pm.... so pick a slot.. and consider joining us for an overnight party at a nearby campground!

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Last Day left to vote on the Best Legs Poll!  Check it out.. it's tied right now, it can't end that way!