Another great run / walk for Team R.E.D. tonight! What a fun bunch! The workout is good, but the laughter is non-stop!
Most people worked hard, but Randy and Melby decided to goof off at 6pm, and then join us for the Eat/Drink portion of the evening only. Hey! 2 out of 3 ain't bad!
The bike path was not clear, and the traffic was unreal on 10th Ave and the frontage road, but I'm happy to report everyone navigated it well. Oh, I so can't wait for spring.
Most people elected to go the advertised 5.5 miler (which came in a bit short at 5.3). Some considered a continuation of the run to hit 6 miles, but the traffic was really heavy and we were on the roads.... It just didn't seem there was a a good (safe) option for another .7 miles. The walking crew put down 2.86 miles! All in all.. solid for everyone!
There is nothing better then working out and laughing afterwards! Nice work everyone!
Friday, February 12, 2010
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