Sunday, January 11, 2015


Congrats to all those at Disney this weekend!  Pictures have been popping up on Facebook and it looks fun!  - later I will add some of their pics to this post, along with pics from Surly Brewing Company!  - But for now, I wanted to get you a quick view of the week ahead, including a SnowShoe Crew today!
  • Sunday 1pm - SnowShoe Opportunity!  - Cathy E is taking the lead on a snow shoe event at Oxbow park at 1pm today.  Meet her at the 1st Bridge and off you'll go Hi Ho Hi Ho!   
  • Monday 6pm - Monday Maniacs are meeting at Dooleys in Rochester for a fun run (and/or walk) downtown... Why don't you take me downtown anymore?
  • Tuesday 6pm - TerraLoco is hosting a Resolution Night and $5 5K Charity Run.  
    • Charity Run starts at 6pm - Suggested donation is $5
    • Ruth Brennan Morrey will be on hand following the run to speak about Goal Setting & Motivation.  Ruth is a fantastic Tri-Athlete and great friend to area runners and competitors. If you are not familiar with her story, you can learn a bit by visiting -- She is speaking approx 7:30pm.
    • Representatives from Team R.E.D., Mom's on the Run, Med City Marathon, Marathon Training Class & Triton Multisports will be on hand to share information about their respective groups.   
      • Consider wearing a Team R.E.D. shirt if you attend, so people will feel comfortable asking you about Team R.E.D.   
  • Tuesday 6:15pm - The Trail crew is heading to Eastwood Park for an evening of snowshoeing!  Tis the season!  - Meet at the parking lot near the softball diamond. 
  • Wednesday late afternoon- Hills maybe?  I will wait to hear from our Disney crew to see if they are planning the workout. 
  • Thursday morning - Track workout maybe? Again, I will check with the Master of Speed.  
  • Thursday 6pm - Team R.E.D. is at the Bears Den in Byron.  It should be much warmer by then!  Join us for a run and/or walk of 3, 4 or 6 miles.   Then come back to the cozy confines of the Bears Den. 
    • Note: Thursday post workout, we are presenting the People's Choice Awards that were voted on during the Summer Pentenial Celebration!  - So even if you miss the 6pm run.. join us afterwards for Eat. Drink. and the Awards Ceremony! 

USA Track & Field has released the list of races that make up the Team Circuit.  
Please note: The race series now includes 10 races!  They've added the City of Lakes Half-Marathon. (they had previously removed Grandmas full marathon, but that has made its way back on to the list!)   
  • Sunday March 22nd Irish Run St. Paul 8k – St. Paul
    • USATF Minnesota 8km Championship
  • Saturday April 25th Get in Gear 10k - Minneapolis
    • USATF Minnesota 10km Championship
  • Thursday May 14th Medtronic TC 1 Mile - Minneapolis
    • USATF Minnesota 1 Mile Championship (Spring)
  • Monday May 25th Brian Kraft Memorial 5k - Minneapolis
  • Saturday June 20th Grandma’s Marathon - Duluth
    • USATF Minnesota Marathon Championship
  • Wednesday July 8th Richard A Hoska Midsummer Mile – St. Paul
    • USATF Minnesota 1 Mile Championship (Summer)
  • Wednesday July 22rd Life Time Torchlight 5k - Minneapolis
    • USATF Minnesota 5km Championship
  • Sunday August 16th MDRA 15k – St. Paul
    • USATF Minnesota 15km Championship
  • Sunday September 13th Jeff Winter City of Lakes Half-Marathon – Minneapolis
    • USATF Minnesota Half-Marathon Championship
  • Sunday October 4th Medtronic TC 10 Mile – Minneapolis
    • USATF Minnesota 10 Mile Championship

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