Ok Ok.. maybe we'll have to wait for warmer weather, but I see our training at Oxbow changing this summer. My favorite part of the clip below is about 1:10-1:20 mark...
Thursday 5:30am - Running the Progressive Run from the DAHLC .. meet at the front door. The good news is we start sort of slow, the other good news is we finish sort of fast!
Thursday 6pm - We're getting together at Brothers Bar & Grill to get our fitness rolling. See the note below from KC Reed... there's an opportunity to have your voice heard regarding the future of Soldiers Field (and the track) I think it would be great if we can incorporate this into our gathering. We'll figure out how to best do it.. and post more details. (of course you can provide input on your own too).