Events - Lot of them!

I know some of you are skimmers... so the first 3 items in this post are upcoming race events... then you'll find an update on a breakfast fundraiser for Team Jean, you are all invited!   Additionally, you'll see what's up tonight and tomorrow for RED runs!

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• June 8th:  The Go For the Gold 5K Run, 3K walk and Kids Run are coming up this weekend!  This event was formerly known as the MacAttack.   Funds from Go for the Gold support Brighter Tommorrow's outreach program for families touched by childhood cancer.
• For more information visit http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=28&ArticleID=270

• June 15:  The Tortoise vs Hare where runners will receive an age, gender, height and weight graded start time!   The young fit men will have their work cut out for them as they try to catch old, fat guys like me!
• For more information visit  http://www.rochesterbeaconacademy.org/rba5k#!__rba5k

• June 28:  The Rochesterfest One Mile is a brand new event and supporting the Camp Olson YMCA scholarship progream!   That's right, as part of Rochesterfest, and runners will find themselves running down the parade route just before the event kicks off!  -- FUN!
• For more information visit http://www.zapevent.com/listactivities.aspx?eventid=3626

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June 15th 7am:  Join us at Charlies Eatery & Pub for a 30-60 run or walk, then come settle in for a great breakfast buffet!    Breakfast is just $15 (which includes juice and coffee)... and a contribution of $20 or more will have you entered into a raffle for gift cards from Chariles!  Additionally, Team Jean T-shirts will be for sale for just $15!  

• If you received the evite for this event, please RSVP using that tool.  If you have not received the evite, please let me know and we'll get you hooked up! byron.teamred@gmail.com
• If you can't make the run/walk at 7am.. come anytime from 8-10am for the breakfast!  

June 22nd:   Put on your Team Jean” t-shirt and join Jean’s Team for the Get Your Rear in Gear 5K run or walk at Silver Lake East side Pavilion:

• 8:30 a.m. for the Kids Fun Run
• 9:00 a.m. for the 5K run
• 9:05 a.m. for the 5K walk
• For more information and to register as a member of "Team Jean", select "Join an Existing Team" at: http://events.getyourrearingear.com/site/TR?fr_id=1560&pg=entry

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• Tonight 5:30pm:  Get your speed rolling at the indoor track of RCTC.   The planned workout is 1 mile hard, followed by recovery, before rolling into 300M repeats!   If you have never tried track, you should consider, as it's a quick workout, that will pay off come race day!
• Thursday 6pm:  Team R.E.D. is at the Bears Den in Byron.  Come join us for 3, 4 or 6 miles of running or walking... and then of course, settle into the Den for a refreshment of your choice!