Great Weekend... and a fun week ahead!

Wow!  It was an absolutely fantastic weekend, with Team R.E.D. members in Duluth for the full, half and 5K... additionally, other members active in Rochester with the RochesterFest Tri, and the Get your Rear In Gear!  --- Additionally, another member was trouncing all around the Wastach Front with Ragnar!  

I'll have to add some pics Monday... but for now, I just say, Amazaing!

• Monday 6pm:   The Monday Maniacs are getting it rolling from Wildwood Bar & Grill in Rochester.  Get out on the mayowood trail and enjoy!
• Tuesday 6pm:  Trail runners are heading to Whitewater State park.   Gather at Century High School near the baseball fields to carpool/caravan to Whitewater.  If you'd rather drive direct, meet at the Nature store at 6:30pm.   This is a fantastic place to trail run.
• Wednesday 5:30pm:  Speed on the track at Byron!  - Join us for some repeats.. nothing like running fast to get fast!
• Thursday 6pm:  We're being home hosted by the Quints!  They are located at 1363 Woodland Dr SW in Rochester.   Randy and Marilee are providing all the post race food/drink.. they also would like you to consider a donation to the Women's Shelter.   In case you're not sure what to donate, follow this link for a full list of what is needed.  http://www.womens-shelter.org/donations.html
• Team R.E.D. - Run. Eat. Drink at 6pm
• Team W.E.D. - Walk. Eat. Drink at 6pm
• Team B.E.D. - Bike. Eat. Drink at 5:45pm - Don is planning to try and add biking for most Thursdays, come a little early if you're going to Bike!  
• Friday RochesterFest! - Join the 1 Mile!  You will take off just minutes before the parade and race in front of all the spectators!   Keep in mind, all proceeds are going to benefit the YMCA Camp Olson youth scholarship fund!  They hope to raise $8,000 at this event.. you can help, by running 1 mile!
• For more information and to register, visit http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=28&ArticleID=298