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What a great weekend! Team R.E.D. members were active in many ways! Running, walking, swimming, aqua running, lifting and racing! Nice work all.. very inspiring to see so many friends getting after it!
Welcome to Carrie! She is our newest Team R.E.D. member, and she has jumped right in, joining on Thursdays, as well as taking the challenge of the track workouts! Welcome Carrie!
Carrie joins Team R.E.D.! |
A few pics from Thursday below... what a beautiful night for a run in the country... hopefully we get more of these soon!
New visitor to Team R.E.D., Mark leads the pack. |
John, Casey and Dan passing my shadow (that means I was ahead!) |
- Monday 6pm: Join Monday Maniacs at the trailhead in Douglas for a run or walk! If you can't make it at 6pm, swing out about 7pm, as you'll find us inside the Douglas Saloon for a great time of chatter and laughter!
- Tuesday 6:15pm: Trail Runners should see the note from Jim below. The plans are speculative, so stay tuned.
- I plan on going to Chester Woods Tuesday if it's not raining. The forecast does not look good so I'm not going to make any definite plans. If there is no rain meet me by the beach house at 6:15. If it is raining and storming, I'll be at Snap Fitness :)
- I guess that means you can go to Snap Fitness with Jim, but you'll have to figure out which Snap!
- Wednesday 5:30pm: Based on anticipated weather, this weeks Track Workout is still inside! Plan to gather on the indoor track at RCTC at 5:30pm and get some speed on! For many, it's really paying off in race results!
- Thursday 6pm: Team R.E.D. is at Beetles Bar & Grill located at 230 20th St SW (it's west of Hwy 52 along 2nd Street SW). Looking forward to the great spring weather that evening!
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