**I really have to catch up on picture posting... tons in the works**
Volunteers Needed! For the Team R.E.D. Booth at the Med City marathon. Please let me know if you can commit a couple hours between 10am to 6pm on Saturday May 26th to promote Team R.E.D. and our mission of Fitness & Fun! -- If you can help out, please drop me an email at byron.teamred@gmail.com
Sunday 8am: Join the Off Season Striders for a nice run from the Crown Restuarant (across from St Mary's). Can't make it at 8? swing in about 9am for some breakfast with the crew!
Sunday 1pm: The 7th Annual Roll & Stroll for JDRF takes place at Soldiers Field in Rochester. This is a 3 mile non-timed event (most people will walk the course, while others will run, rollerskate, bike.. whatever you like!). If you can't make the Roll & Stroll but would like to contribute, you can do so at
http://www2.jdrf.org/site/
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