Tuesday, May 15, 2012

3 Quick Days!

Don't miss out on the next few chances to get together!

Tonight 6pm:  Mystery Zumbro River Trail run!  Meet at the Shop-Ko North at 6pm and carava/carpool to Scott &  Rebecca McClure's house.  The run should be about 4-5 miles along the Zumbro river.   This is new territory for the group.. should be a blast! 
Wednesday 5:45pm:   Speed work on the track at Soldiers Field in Rochester!  This is our 2nd gathering with the Tri-Rochester group.  Come on out and let's turn those legs over!
Thursday 6pm:  Team R.E.D. is at the Bears Den in Byron.  Always fun to run the flats of Byron!  Of course, we'll stop for a sip of nutrition post run.
Thursday 7:16pm:  Team R.E.D. takes part in the TC 1 Mile!  Team R.E.D. members run in the USA Track & Field circuit championship on a certified course... Fun!  

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