Tonight's R.E.D.

Tonight we'll be at the Bears Den in Byron -- and we'll have the crew from Active PT joining us!  We'll learn a bit about their business (several of us know their business a bit too well!)

Routes are going to be 3, 4 or 6 miles (I'm not posting them as we'll play it a bit by ear depending on what the weather is doing).   

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Med City Marathon has arrived!  Going to be a busy weekend for many!  Wish you all the best of luck in your races, and I thank you all for Volunteering in so many ways, to make this event great!  Below is a timeline of events for the weekend.  

If you're interested in volunteering, and haven't yet sent me an email saying so, please drop me a line with your availability today!  byron.teamred@gmail.com  

Saturday, May 26th

10:00am Med City Fitness Expo Begins

10:00am Race Packet Pick-Up Begins

11:00am Med City Kids’ Marathon

1:00pm Toddler Trot/Diaper Dash

2:00pm Mascot Race

3:00pm Med City 5K

4:15pm Med City 5K Awards

4:30pm Jeff Galloway Presentation

6:00pm Expo Closes

7:00pm Packet Pick-Up closes

Sunday, May 27th

7:00am     Med City Marathon, Half Marathon, Relay & 20 Mile 

8:00am Finish Line Mayo Civic Center Begins

10:00am  Finish Line Party Begins

10:30am Half Marathon Awards

12:00pm Marathon Awards

1:30pm Finish Line Mayo Civic Center ends

2:00pm Finish Line Party ends