Thursday 5am... Progressive Run. We'll meet at Panera South.. and head out on the trail system in a progressive style.. paces will go as follows in minutes... 10/9/8/7:30/7/6:30... followed by 1/2 mile cool down.
Thursday 6pm... Team R.E.D.... We'll meet at Beer Bellyz on Civic Center drive in Rochester. The host bar is offering extended happy hour for Team R.E.D. members. $6 pitchers of beer, $2 domestic bottle beers and $2.50 rail drinks (including Capt Morgan).
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Calling all Volunteers! If you are interested in volunteering for the Fetzer 20K & 2 Mile.. please contact Team R.E.D.'s Renee Saxman at rsaxman@charter.net This is one of the areas best spring races.. should be lots of fun!
You can also register for the race at http://www.events.runningroom.
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