Pictured below are the Sunday's Oxbow hikers... they are really having fun out there, schedule wise it just hasn't worked for me lately, but after this Sunday, I may find I can get there!
This week, pictured are Ann, Shelly, Tod, Meg & Wendy. For those of you slow on the uptake, Tod has found the right ratio.. This group gets out and moves through the trails. Oxbow is a local treasure we all should enjoy!
The Spring Classic is still accepting registrations and volunteers alike! Jean Murray and myself direct this race... it's a 15K, 5K and Kids 1 Mile. (the kids mile is FREE!) Paul Melby is heading up the kids mile, and it really should be a blast for these young runners! Come on out this Saturday and enjoy!
Training wise this week.. there are some great options...
5:30pm Tuesday: Meet at the Soldiers Field Memorial.. for about a 2/3'rd mile warmup to the base of the hills, then enjoy!
6:00pm Tuesday : Jim Mason and company are running Trails at Willow Creek! We're all welcome to join... it's quite a fun group!
Thursday evening: Team RED from the Bears Den. Still hunting and pecking for the right spring/summer start time...
Saturday morning: Rochester Track Club's Spring Classic 15K, 5K and Kids 1 Mile. There's still time to register! Visit the rochester track club website for details. Many Team RED members are participating and volunteering. Kids mile kicks off at 8am... 15K & 5K roll at 8:30 and 8:40am.
Saturday morning: The weekly Marathon & Half Marathon training runs from the RAC. This group is fantastic! They get rolling at 7:15am.
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