Fantastic Day!

The weather turned out to be very nice for Med City runners... and a little chilly / wet for volunteers and the post race party.... but a little wet isn't enough to dampen the Team R.E.D. spirit!  Nice work all!

Below is a picture of Cam as he prepares for his first half marathon!  Cam lined up with some veteran Team R.E.D. members go get thing started!

Cam, Mike, Dan & Dave

Just a few updates on the week ahead below... (more pictures and updates from Med City will follow). 

Tuesday 6:15pm:  The Tuesday Trail Runners are heading to Eastwood Park in Rochester to navigate the single track bike trails.  Eastwood is a fun place to run.. join the group and plan on roughly 5 miles and some refreshments post run!
Wednesday 5:30pm:  Speed work at the RCTC indoor track.  I know it seems like we should be outside, however the forecast is currently calling for strong thunderstorms.  
Thursday 6pm:  Team R.E.D. is hosted by Peg & Wally at their home in Somerby!   There will be 3 routes offered in the range of 3, 4 or 6 miles. 

• Peg and Wally will provide BBQ and beverages, and Team RED members should bring a dish to pass.. Our hosts are located at 940 Somerby parkway (NOTE:  This is a new address since the last time they hosted!).