Loaded Weekend followed by another full week!

What a great weekend for many Team R.E.D. members..... the weekend was filled with members racing races from the 5K distance to the 10 mile to the Marathon to the IronMan!   Others stuck closer to home, and joined the Off Season Striders for a couple of weekend runs and coffees.... and yet others traveled to Chatfield for the Grand Opening of the Lost Creek Trail... (which might make for a great Snow Shoe Crew road trip!).

Additionally, some members found themselves at the RAC, listening to Team R.E.D.'s Lori share her story of a better life, through fitness & weight loss.  Lori did a fantastic job!  Check out Tom Woo's pics on webshots...   http://good-times.webshots.com/photo/2271302160034296213lYZfCS

Below is a slide show from the Lost Creek Trail Grand Opening... runner extraordinaire Jenny Bradt played a large role is making the trail come to fruition. 


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Week ahead!

• Tuesday 6pm - Trail run at Eastwood park. Gather on the west side of the park, just off Hwy 14.. plan for 5-6 miles of twisty, turning fun!   Then hang out for a cold one if you like.   Here's a link to the trails out at Eastwood. http://s3.amazonaws.com/assets.ngin.com/attachments/document/0006/8572/Eastwood5081709.pdf
• Wednesday 5:30pm - Track workout at the track in Byron.   Thinking we're due for another ladder!   The track is located at the middle school, on 4th street. 
• Thursday 6pm - Team R.E.D. is coming to Rochester... meet at Broadway Bar & Pizza at 4144 U.S. 52 (just north of 41st St NW along the frontage road.).    We have reservations for the high top seating in the Bar area...
• Saturday 7:30am - Off Season Striders are gathering at the home of Renee Saxman at 2026 Kal Lane SW in Rochester.  Renee will put on a fantastic breakfast, as usual, post run!    More details to follow as the weekend draws nearer.