Good luck to all of you heading out to Mankato this weekend as well! Sounds like several people are taking part in various races... I'm sure it'll be a blast! ... of course good luck to those of you choosing other locations to compete as well! Race day is always the best day.. it's the reward for all the hard work put into training.... sweet reward! or sweat reward?
The (early part of the )Week ahead....
- Tuesday 6pm: Head Lamp Trial run! Join Jim Mason and the trail runners at Chester Woods for a great evening of trail running. See the note below from trail junkie Jim.
- We'll met in the horse trailer parking area and run about 5-6 miles. You'll need a headlamp before this run is over. We'll be running in the dark for a few miles. This is a great place to try this as the trails are really smooth. Of course we'll have refreshments after the run:)
- Wednesday TBD: Typically a track workout at the Byron track, however, myself a few of the regular participants can not be there to lead it, so if someone drops me a note saying they'll head up the track workout, I'll post it, otherwise, consider it suspended for this week.
- Thursday 6pm: Team R.E.D. is back at the Bears Den! Wear Headlamps if you've got 'em.. otherwise, at the least, think reflective clothing! Routes will be posted Wednesday, and we'll see the standard ranges of 3, 4 or 6 miles. The longer runs will incorporate Team R.E.D. newly adopted Brooklawn park, so if you notice any trash, please swing in and pick it up! -- I checked the park a couple of days ago, and it's very clean! ---
No comments:
Post a Comment