Routes are up!

Check out the right hand side of the blog for a peek at tonight's routes.  Should be a fun night at the home of Cathy Torgerson!  We'll gather at 6pm at 720 30th Street NE, Rochester for the route talk and off we'll go!

Cathy is providing Burgers on the grill... along with the fixins...  Bring your own beverage (water is provided), a dish to pass, and lawn chairs. 

• Theme is Glory Days!  Wear a t-shirt from something memorable in your past, i.e. High School, a favorite race, possibly a PR... something to brag about, or with a story behind it!  Have fun with it!

Reminder:  The Rochester Track Club has a trash pickup opportunity along the trail of Soldiers Field this evening starting at 5pm.  The annual picnic will follow at the picnic shelter.

*****************************

It was a great night on the track last night, with Woo setting the stage for the punishment.   Nice work R.E.D!   Consider adding this weekly workout to your calendar... you can feel the speed!

**************************

It sure looks like a good time was had at the trail run on Tuesday as well!  This has become a regular event, led by Jim Mason.  Be sure to give it a shot when it fits for you!