Announcing a contest for best Team R.E.D. Cadence.. Winner to recieve $15 gift card to the Bears Den!
Make your Cadence as fun, fast, slow, easy, hard, as you like! here are a couple examples of some, even Charlie Sheen (with Tiger Blood) struggled..
http://youtu.be/uR2G1801PAo
http://www.youtube.com/watch?v=dVHrDL16oaM
Please send your submissions to me at byron.teamred@gmail.com and/or post it on the Team R.E.D. Facebook group page at http://www.facebook.com/group.php?gid=154805704656#!/groups/277237618958031/ A special thanks to Lori and Adam, as they are our new Facebook Admin team!
Entries must be recieved by August 22nd. A panel of judges will narrow it down to 3 submissions, and voting will begin. Winner will be picked Sept 1st.
Team R.E.D. is a club dedicated to having fun while staying fit! We say: Run. Eat. Drink. Two Out Of Three Ain't Bad! We meet twice a month at the Bears Den in Byron for a walk or run, and twice a month at a rotating location. We offer various routes each time, with distances suitable for walkers and runners. We have members of all paces.. all are welcome! If you'd like more information, please email us at byron.teamred@gmail.com
About Us
- Team R.E.D.
- The Team R.E.D. Mission Statement is: Fitness & Fun! Team R.E.D. can be reached by sending an email to byron.teamred@gmail.com or by calling Tom O'Leary at 507-358-9188
Team R.E.D. Membership & Renewal Form Below. Don't Forget To Support Our Sponsors!
Running & Walking Resources
- Team R.E.D. Membership & Renewal
- Are you in the Twin Cities? Check Out Team R.E.D. Metro!
- Rochester Track Club
- Chester Woods Trail Run
- Running Rochester
- Roll & Stroll for JDRF
- Walk, Run, Bike - Rochester Trails
- Active
- Map My Run
- Marathon Guide
- McMillan Running Calculator
- Runners World
- Running Times
- Share The Road (Bike Info)
Search This Blog
Followers
Historic Dates / Stats
Informational Meeting: 4/2/2009 - 27 in attendance
Inagural Team R.E.D. Event: 4/16/2009 - 21 participants
Membership as of 6/8/2009: 55
In Year 2012/2013 - Team R.E.D. sponsored 87 kids by paying their entry fees into races.
Membership as of 4/16/2014: 221
Inagural Team R.E.D. Event: 4/16/2009 - 21 participants
Membership as of 6/8/2009: 55
In Year 2012/2013 - Team R.E.D. sponsored 87 kids by paying their entry fees into races.
Membership as of 4/16/2014: 221
Blog Archive
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2011
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August
(21)
- Gamehaven Preview
- Week Ahead in R.E.D.
- Sunday Night Hike - let's go!
- New Member! Volunteers! Racers! Sunday Opportuni...
- Routes are up!
- Week Ahead in R.E.D.
- Weekend Fun!
- Nice Work R.E.D. !!
- Learn To Run!
- Contest!
- Excellent Results! What's Next?
- Sweet Night! Plus, weekend stuff, as well as ne...
- Excellent Track Workout!
- Thursday's Details for R.E.D.
- Living History Farms option
- Week Ahead of R.E.D.
- Sunday Night Hike
- More New Members!
- Bears Den Tonight!
- Routes are Up!
- The Week Ahead!
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August
(21)
To give anything less than your best is to sacrifice the gift.---Steve Prefontaine
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