See you at the Bears Den tonight at 6pm... routes are posted on the right hand side of the blog.
Here's a quick slideshow of the track workout Wednesday. Nice work by all!
Thursday, August 4, 2011
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Team R.E.D. is a club dedicated to having fun while staying fit! We say: Run. Eat. Drink. Two Out Of Three Ain't Bad! We meet twice a month at the Bears Den in Byron for a walk or run, and twice a month at a rotating location. We offer various routes each time, with distances suitable for walkers and runners. We have members of all paces.. all are welcome! If you'd like more information, please email us at byron.teamred@gmail.com
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