Thursdays Routes are up....

Check out the routes for Thursday on the right hand side of the blog.  We'll meet Thursday at the Bears Den at 6pm.. get out on our feet, and return to our seat!

Below is our R.E.D. schedule for the next couple months..... 

• August 5th - Bears Den  
• August 12th - Sara & Joe Ryan  
• August 19th -  Bears Den
• August 26th  - Adam & Jill Walters
• Sept 2nd --Bears Den
• Sept 9th - KP & Rachel Hammer
• Sept 16th - Bears Den
• Sept 23rd  - Tod & Meg Bellrichard 

The next home host dates still available are:

• Oct 14th & Oct 28th

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We had 5 of us out early this morning for a Progressive run.  It's quite the fun workout!   Pictured below are Joe, Paul, Tod & Renee.   Most people are reasonably chipper at 5:30am.. however Melby didn't look so good.

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Tuesday evening I had the opportunity to Run with Mr. Parry.   Jim Parry is a teacher from Stewartville, and he has a passion to help the YMCA's Strong Kids Campaign.   He ran for 17 consecutive hours, on a treadmill!    During that time he logged 67.5 miles and raised over $1550!  I spent about 30 minutes running along side him at the Y, before joining Mike and Joe at Solidiers Field for some hill work, while, Woo, Melby, Renee, Roger & Jim Li  burned up the track..  Additionally, we spotted Randy and Jim Mason on bikes (they were both just coasting when I saw them). 

Here is a link to a KAAL story on his efforts.   http://kaaltv.com/article/stories/S1681506.shtml?cat=0  

Additionally you can still contribute if you are so inclined.  https://docs.google.com/document/edit?id=16NHtSqZhi8PvKO_7tGcaYeInOYeiP5NQ-GNfGsAZxls&hl=en#

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I'm hearing a lot of Team R.E.D. members will be in Red Wing this weekend for a Half Marathon and 5K... others will be running the Douglas Trail 11 & 2 miler... good luck to all of you!