Off Season Striders

Off Season Strider's roll out for approx. 9 miles from Panera Bread South at 7:30am Saturday morning. They're a great group and they finish each run with a social coffee.. it's a lot of fun, I'm joining! They'll be heading past the Salvation Army's Red Kettle, so bring a donation if you're so inclined, what a great idea!

I came across this interesting quote, spotted on a sign a spectator was holding at a marathon. Wonder if Melby heeded the warning.

"Mortuary ahead....look alive!"