Faster!

There's a group of Team RED'ers planning to gather at the RCTC Indoor Track Tuesday at 5:30pm for a speed work session. We'd like to make this a weekly schedule for the winter. If interested, please come join us! Also, if you have interest, please participate in the poll on the right, as we have not fully locked into a specific day for each week yet.

We'll meet at 5:30.. and run a warm up.. then get into the speed! Should be fun! Right? After the workout, there is a runners social taking place at Beetles (starts at 6pm). If you're interested in joining that you may consider of change of clothing... Or not!