A couple of things going on this week. Track workout is Tuesday at 5:30pm at the RCTC Field House (indoor track). Some members are arriving about 5:15 for some additional warmup time.

Given this Thursday falls on New Years Eve, I thought it would be nice to start a bit earlier (day light hours in fact!). With that said, Team RED is invited to join the Off Season Striders at Beetles on 2nd Street SW at 4pm. Distances will range between 2-5 miles. Then we head inside for a social. Should be fun!

With the New Year approaching, this little clip might add motivation for getting in shape... enjoy!