Monday, October 17, 2016

A few more updates!

Tuesday 6:15pm - The Tuesday Trail Crew is exploring the fall colors of Chester Woods park.  Park near the beach house and since the sun is going down earlier, we'll not only see the colors, but a sunset as well!. - Always a social post trail run!
Tuesday 9:30pm - The Night Owls will hit the Douglas Trail - starting at the parking lot near IBM along Valley High Rd.   This is a fun way to explore the night life!
Wednesday 6pm - Speed work on the track in Byron... this is how we all can get faster! We start right at 6pm, so if you need some warm-up time, arrive accordingly.  The track is located behind the Middle School at 601 4th St NW.
Thursday 6pm - Team R.E.D. is getting together at the Bears Den.  We'll get out for runs or walks of 3, 4 or 6 miles.  Pick your pace, pick your distance and come back for the social!

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