Monday, May 2, 2016

Here we go! Here we go!

  • Monday 6pm:  Monday Maniacs are running and/or walking from Wildwood Bar & Grill  in Rochester. It's a great chance to get on the trail and see spring a springing! 
  • Tuesday 6:15pm:  Carley State Park is the gathering spot for the Tuesday Trail Crew! Join the fun - looks like it could be a nice evening, be sure to pack a beverage for post workout! 
  • Wednesday 6pm:  Speed on the track in Byron! - The track workout is not about how fast you are today, but how fast you want to be tomorrow! Join us! 
  • Thursday 6pm:  Team R.E.D. is at the Bears Den in Byron.  Routes of 3, 4 or 6 miles await! Come one, come all! 

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