Wednesday, March 9, 2016

Quick Change!

Three Notes in this post.. please check it out

CHANGE OF PLANS! --  Bears Den again tomorrow night (Thursday 3/10). Thursday's Team R.E.D. was planned for Billotti's Pizza - however, they temporarily do not have a liquor license, and so we called an audible and are heading back to the Den.

ST PATTY'S BUS - we still have room for a few more riders to St Paul on Saturday! The bus leaves at 11am from the Bears Den in Byron. Cost is $25 and that includes beer, mikes, pop, water and snacks on the bus - if you have a particular drink you prefer, you can bring your own. If you want to join us, please email O'Chms at

SEEKING LOANER HEADLAMPS - Byron Track & Field starts Monday March 14th and we're seeking loaner headlamps for a couple of weeks as our distance runners will have some two-a-days and we can use the visibility in the morning workouts. If you're able to loan us a headlamp, it's certainly appreciated!


We had our first track workout of the season in Byron tonight. It was really good! Eight people in all showed up, with 4 running the published workout, and others doing their own thing which is always an option! If you want to get faster, consider putting Wednesday evening track workouts on your calendar!

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