Thursday, April 2, 2015


Gotta love the sunshine of late!  I know the SE MN Trail Runners do!   --- consider joining them on Tuesday evenings, as it's always fun!

Quarry Hill! 
  • Tonight we're at the Bears Den in Byron... come out and enjoy the scenic view of the birthplace of Team R.E.D.   We have a back of the pack leader for tonight too!
  • Saturday 7:15am:  The long run starts from the RAC and I would estimate the marathon distance to be 17ish miles, while the half marathon will likely hit the 8-9 mile range.  If you are looking for 20+ miles see a couple of preload options below! 
    • Preload 5:30am:  There is a group starting to preload miles at 5:30am as they need to finish up early.  Meet at the RAC if you want to get a jump start on your long run! 
    • Prelaod 6am: There is another group starting at 6am, because they are not that crazy to start at 5:30am, but not so lazy to wait until 6:15am. 
    • Preload 6:15am:  There is yet another group starting to preload at 6:15am to get an hour head-start on the long run.   
  • Saturday Post Long Run - Meet at Charlies on 2nd for Breakfast! 
  • Easter Sunday:  I have not seen any planned group runs for Easter Sunday... enjoy the day all! 

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