Reminder!

There is no trail run (snowshoe) tonight, and no track workout scheduled for tonight... instead, please consider heading to TerraLoco for a 5K for just 5 bucks!  The proceeds are going to Roger & Joyce!

For the record, Roger is a rockstar in recovery.. he has elected to stay inpatient for his PT and OT sessions... this will get him 2X a day, vs 1 session a day.  He's committed to getting back to full strength and I'm quite certain he's taking the right measures!  

Oh..  did I mention?  Brock ponied up the beer money!   Let's have a party and toast Roger tonight!  

Roger high fives a stranger... at least this person must be a stranger, as that is some crazy outfit.