Byron tonight! ... Rochester This Weekend! .... Douglas on Monday!

Another big Thursday is upon us!  Join us in at the Bears Den at 6pm for Team R.E.D. as we run or walk routes of 3, 4 or 6 miles.  

This week has been a big success with a great track workout last night, fantastic trail run on Tuesday and an excellent Monday Maniacs on Monday!   Keep it rolling!  

Off Season Striders this weekend

• 7:30am Saturday from Brothers Bar & Grill
• 8am Sunday from Panera South

Monday Maniacs have a real treat in store for us on Monday, Dec 10th.   We'll gather at the Douglas trail parking lot in Douglas at 6pm, and head out for a run or walk.  Upon return it's Crepe's & Galette!  See the note from Chris below:

• We are going to run the Douglas Trail then we are going to pig out on an amazing Crepe and Galette dinner at the Douglas Saloon. The owner of the Douglas Saloon has invited us to a Special Monday Night Feast. Word has it, this dinner is AMAZING! If anyone is interested in a fitness walk or run followed by some great food and fun. Tell your friends and have them tell their friends.