See you at the Den!

Thursday 6pm:  Tonight, we're at the Bears Den in Byron.. and it's warming up!  Sweet! -- if you have headlamps.. this is certainly the time of year to start wearing them.  If you don't, find a buddy, and run near them!  Of course, always wear reflective clothing while running in the evening.
Saturday 9am: Gamehaven True Cross Country Run.  This is 5 miles of fun!  Run for speed or just for fun.. whatever you like.  Tonight at R.E.D. we'll discuss the theme for this weekend's run.. so far on the facebook poll, "something that says cancelled" is winning.. I'm not really sure what that means!
Saturday 7:30am:  If you're not running Gamehaven, the Off Season Striders (OSS) are running from Brothers Bar & Grill! Join them for a jaunt on the city trail or streets... always fun for the social afterwards too!
Sunday 8am:  Off Season Striders are at it again, from Dunn Bros North (on Elton Hills Drive in Rochester).  OSS is very flexible regarding distance, run what you want!   Then join the crew post run for a refreshment.

On another note, and in case you missed it... Millie was mentioned in a Local Sports article in the Post Bulletin this week.  She sure deserves the recognition for her fantastic career in college soccer!  Nice work Millie!    I've pasted the content of the story below, but also the link for those who may want to share it. http://postbulletin.com/news/stories/display.php?id=1514033&query=%22suk%22

• Millie Suk, a 2002 Mayo grad, will be among 11 athletes honored on Saturday as Augsburg College celebrates its All-Decade Team. The honor is part of the 40th anniversary of Title IX.
  
  Suk was a standout on the Augsburg women's soccer team. She still holds Augsburg career records for total points (93) and goals (38) and is sixth all-time in assists (17). She led her team in goals scored in each of her four seasons (2002-2005) while earning all-MIAC first-team honors all four years.
  
  She was a three-time Academic All-MIAC honoree and was an ESPN Magazine Academic All-District honoree twice. After graduating with honors from Augsburg, Suk went on to earn a masters degree in public policy from the University of Minnesota Humphrey Institute and her law degree from the U of M Law School in 2010. She currently practices with her father Jim at Suk Law Firm in Rochester.

Last week, Team R.E.D. ran from the RAC and then swumg by Millies for Pizza & Beer.. Thanks for hosting the post party Mille!  Also Thanks to Deb for arranging the sock test drive night. Lots of members took part, and enjoyed it!

Team R.E.D. from the RAC

Alan leads the pack

Over the bouncy bridge

RED foot models with their new Thorlo socks!

Millie's new space.. hosting the post run!

Oh yes.. don't miss out!  There's another Team R.E.D. in the media eye.. Lori is featured in Rochester Magazine.. as single in the city!  Check it out!   http://digital.ipcprintservices.com/publication/?i=130331