Here we go again!

Wow... it just keeps on getting better.. .we've had some fun, met new people, and seen some great race performances from members!  ... oh did I mention Randy and Marilee are married!

• Monday 6pm:  Monday Maniacs head out from Dooley's in downtown Rochester!  Distance and routes are chatted just prior to taking off.  Head out and have some fun! 
• Tuesday 6pm:   Tuesday's trail run is a romp around Quarry Hill.  It all starts at the home of Dan & Linda Lovik, 1504 7th St NE Rochester. The trail runs have continued to increase in popularity, get on out there, as Mason does a great job leading this event! 
• Wednesday 5:30am:   Progressive run is on again, from O'Leary's at 805 1st Ave NW Byron.  This lightly attended event, always produces an energized day!  Come on out and give it a go.. we start slow, and increase tempo each mile.  It's a 7.5 mile workout. Fun fun! 
• Wednesday 5:30pm:   Track workout on Byron's newly resurfaced track.  Never tried a track workout? come on out, we warm up slow, chat about the work out and then 'go'!   However, there is a lot of room to adjust the workout to fit what you want.  (and new now, is music from the crow's nest!)
• Thursday 6pm:   Team R.E.D. is hosted by the Mesenburgs, at Somerby Golf Course!  One of our sponsors, ServiceMaster of Rochester is picking up a pile of pizza's and beer!  Come on out and enjoy a 3, 4 or 6 mile run... followed by the fun!

Team R.E.D. received some nice coverage on Olympic Night, this past Thursday at the Bears Den. Check out this clip on KTTC  http://www.kttc.com/global/video/flash/popupplayer.asp?ClipID1=7576711&h1=Team+R.E.D.+celebrates+the+Olympics&vt1=v&at1=undefined&d1=61067&LaunchPageAdTag=News&undefined&activePane=info&rnd=62574258 and a slide show of our run..