Mosquitos!

Mosquitos were out post track workout!  They seem to love it when we sweat!

The week has been a busy one, with the Monday Maniacs, Tuesday Trail and Wednesday Track workouts all being successful! ... now we get to roll on to Team R.E.D. tonight!

• Team R.E.D. 6pm at the Bears Den in Byron tonight... routes will be on the right hand side of the blog soon!

Check out Tuesdays post for ways to register for the Lucky Green 5K, the Get Lucky & Human Race...   all this weekend!    Additionally the 6th Annual Race for Research is coming up the following week.   No one said we lack opportunity!  -- see link below regarding the Race for Research  --

http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=28&ArticleID=9

Wishing Byron Bears basketball great success tonight at the Civic Center! Go Bears!

A brief slideshow from Monday Maniacs is below...