Track Tuesday & More!

Hey... a fantastic handful of Team R.E.D.er's s showed up to Monday Maniacs, and they were a really hot handful!  probably the hottest we have!  (of course, aside from the fact, Wendy wasn't there, she's my favorite)... but the rest were hot!   -- if you're not familiar with Monday Maniacs, you'll have to join them sometime, I know I had a blast!

Next couple things...

• Tuesday Track workout:  5:30pm at the RCTC indoor track... if the ground is wet please wear one pair in, change to dry shoes, and get that workout done! -- want to arrive early?  Do it!  want to arrive late?  Do it!  -- Just get the speed work in!
• Thursday Team R.E.D.... 6pm... We have calls into a couple of Rochester locations (making sure they can be ready for us!)... Update should come Tuesday....