http://olmstedcountyjournal.
Thursday, February 23, 2012
Quick Hit!
For anyone who didn't spot it (link below)... the Olmsted County Journal had a front page story on Paul Melby, his runner of the year status, and his impact on our community! -- oh.. and Team R.E.D's Rachel Hammer is the journalist! - the photo used is one of Renee's.. and a favorite of many...
http://olmstedcountyjournal. com/single.php?article_id=666& town=rochester&category=health
http://olmstedcountyjournal.
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Re your KTTC postring:
ReplyDeleteIt also helps the Tarahumara Indians, a Mexican tribe of super athletes who use these Chia seeds for energy.
Tarahumaras basic food -while running- was: peanuts in powder (Pinole). And they run for days (perhaps aided by "Peyote" as well). In the 1968 Olympic Games, the Mex committed wanted Tarahumaras to compete for Mexico. One Problem: The did not know how to run with shoes. The did not participate then.
Oh man.. the Tarahumaras are an incredible story!
ReplyDelete(I need to watch the comment section more closely, nearly missed this one Ignacio!)