Another Week of Fun Ahead!

Take a peek below at all the fun we have ahead.... after checking out the week ahead, please take a look at the next contest for Team R.E.D. to enter (Thanks to Mike & Shay for forwarding this contest - it's certainly in the Team R.E.D. wheelhouse!)

 --  Let's get creative and have some fun!  Do we have any videographers in our bunch?  someone with strong editing skills?... if you have any of those skills, or any production ideas, please send them to byron.teamred@gmail.com   

• Monday 6pm:  Monday Maniacs are heading out for a run from Dooleys in Rochester (255 1st Ave SW).   Come on our and run! 
• Tuesday 5:30pm:  Track work at the RCTC Indoor track located in the fieldhouse.   Come work on your turnover, with either an indoor tempo run (that's Woo's plan).. or 400 or 800M repeats.   The options are endless and the track is flat and dry! 
• Thursday 6pm:  Team R.E.D. meets at the Bears Den in Byron for another night of fun!  Expect the route options to be in the range of 3, 4 & 6 miles.  (and if you're late "chelsie" - there will be routes on the blog so you can come find the gang!)

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Now onto the contest!  -- HealthFlix 2012 is seeking videos in the range of 30-60 seconds.  They are looking for videos that send one or more of the following messages (in a G-rated format!)

 Be active
 Eat healthy
 Live tobacco-free
 Know your health numbers (blood pressure, cholesterol, blood sugar, and weight)
 Live well with heart disease (for those with heart disease) 

They are awarding $250 to three winners in areas of Most Motivating, Most Humorous, and Most Original - along with the cash prize, winners will be featured on the Health Living Rochester website and Facebook page. 

Start thinking --- it has to be original work, but below is a youtube video that will have you thinking how I'm thinking!  -- it's been posted here before, and I'm sure it'll show up again one day!