Thursdays Team R.E.D. is hosted by Ramblin' Renee! We'll gather at 6pm and she is planning a couple routes, in the area of 2 and 6 miles for our running and walking pleasure! Renee lives on top of the world! Wait.. on top of a hill, is what I meant to say. 2026 Kal Lane SW in Rochester.
Our hostess is providing BBQ Pork Sandwiches & Cookies.... you can bring a dish to pass if you like. Also, bring your own alcohol (although I believe Renee has a case of beer laying around). If you can't make it at 6pm, but are available later, stop in for the social!
Saturday's Off Season Striders (OSS): This weekend's run is a preview of the new Lace Up Against Breast Cancer (LUABC) Half Marathon course. Meet at 7:30 am at Mayo High School, near the tennis courts. I've attached a copy of the route on the right hand side of the blog. There will be water stop, and possibly Gatorade. Keep in mind, this is a group run, not a race... so come one, come all, and enjoy the new course!
There will be some social time to follow, most likely at Brothers Bar & Grill.
The LUABC race is Feb 13th and you can register at http://www.luabc.org/registration.html
Sunday Hike at Oxbow: The park is wonderful this time of year Don't fear the snow... rather enjoy the additional resistance training! We'll meet at the 3rd Bridge at 3:30pm Sunday. And there should be no surprise, margarita's post hike!
Wednesday, December 8, 2010
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