Several Team R.E.D. members are going not only to run, but also to volunteer and offer great support to the competitors! - Nice work and have a blast! - Stories will follow I'm sure...
For those not participating at Zumbro Bottoms.. here's what's up this weekend.
- Saturday 7:15am: The marathon training long runs continue from the RAC. This week's distance is a bit over 19 for the full marathoners and just over 9 for the half marathoners. You can see the route map at https://www.gmap-pedometer.com/?r=6835608 - you can find the route maps each week here, or also by visiting Jim's Facebook page at https://www.facebook.com/groups/841313812611321
- Remember, several people have been gathering post run at Five West - All are welcome!
- Sunday 8am: The Off Season Striders are heading out on Sunday, but I haven't seen the location yet. Will update when we know.
- Monday 6pm: Monday Maniacs are at Dooley's Pub in Rochester. A nice downtown location for the strong and/or gimpy to run or walk from - thinking of any Zumbro types who might be gimpy!
- Tuesday 6:15pm: The Tuesday Trail Crew is going to Millville.. this is a fun, mostly flat trail with a great weather anticipated! Meet at the ballfield parking lot on the south edge of town.
- Wednesday 6pm: All the weather forescasts indicate a great evening for Wednesday! Let's make it happen. Speed work on the Byron Track! - I'll make sure I'm there for the music! We'll post a suggested workout prior to Wednesday. - The track is located behind the Byron Middle School.
- Thursday 6pm: Team R.E.D. is heading to the Bears Den! - I know it's a 2nd Thursday of the month, but dog-gone, we messed up when we went to Broadway Pizza as it was suppose to be a Bears Den night! - We'll be back-to-back Thursdays at the Den for the next two weeks. Come and enjoy Byron, where it's always 70 and Sunny!
Notes about Upcoming Races:
- The Timmay 5K on April 16th! is benefiting the Gift of Life Transplant House. What a great gift! Details can be found at http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=28&ArticleID=834
- Color Me Now on April 30th! This Color Run is hosted by Team R.E.D. and is a fundraiser for the Byron Community Foundation. Please see the following link to register - and note, there is family pricing... you can have as many as 6-immediate family members i.e. mom, dad, son(s), daughters(s) register at a highly reduced rate!
- You can register for the 5K or 1 Mile at https://raceroster.com/events/2016/8140/color-me-now-runwalk
- You can volunteer for the Color Me Now! by dropping me an email at byron.teamred@gmail.com
- Rochester Track Club Spring Classic is set for April 30th! - This race is benefiting Rochester A Better Chance and offers a 15K, 5K and Kids 1 Mile
- Rockin' Robin Run May 7th - 5K, 10K and Half Marathon is ready to rock! This event is hosted by our friends at Triton Events and registration is open. It's going to be a heck of a post race with multiple bands performing!
- You can register for any of the races at http://returnoftherobin.com/all-events#n2
- Med City Marathon always comes through strong! - Join the events on Memorial Day weekend! Run or volunteer first.. then join the Team R.E.D. Post Race party where we'll have Free Beer and two bands! - Live music from 8am to 2pm!
- You can register at http://www.medcitymarathon.com/
- Chester Woods Mason Run! Team R.E.D. is hosting this fantastic trail race! - Join us for the 5K, 10 Mile or 50K!
- Free Brats, Beer and Live Music at the finish line!
- You can register now at https://raceroster.com/events/2016/7570/chester-woods-trail-races - price increases on May 1st.
- If yo'd like to volunteer for the Chester Woods Mason Run - you can drop me an email at byron.teamred@gmail.com
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