Tuesday 6pm: TerraLoco 5K charity series continues to impress! Get out for a run or walk, and help make a difference locally! Bring $5 and have some fun.
Tuesday 6:15pm: The Tuesday Trail crew is heading to Bill Barnacle State Woodland trails (just outside of Rochester. It's an old stagecoach trail and quite a bit of fun. You can follow the crowd by meeting at the BP Gas Station in Marion along Hwy 52 south out of Rochester. This the community of Marion, rather than Marion road.
Wednesday 6pm: Speed work on the track in Byron. Come out and crank it... it's fun to do speed sessions, as you are never alone on the track! No matter what your pace, you can challenge yourself. The Byron Track is located behind the middle school at 601 4th St NW.
Thursday 6pm: Team R.E.D. is gathering at Beetles Bar & Grill on 2nd Street in Rochester. Join us for routes ranging from 3-6 miles, and come back for the post workout social!