Tonight's Trail run is at Bill Barnacle woodlands. Details on are on the previous post. Check it out, should be a beautiful night to be out!
- Wednesday 5:30pm: Track work at the Byron Track, located behind the middle school in Byron. Get your speed on to ready for the rest of the fall races!
- Thursday 6pm: Team R.E.D. heads to Rochester! Gather at WildWood Bar & Grill to hop on the trail for 3, 4 or 6 miles.. and come back for the fun social! It's just not Thursday without Team R.E.D.!
- Friday 10pm: Living History Farms Registration opens! There is a supply / demand issue on this race, register right away if you want to participate! https://secure.getmeregistered.com/get_information.php?event_id=5181
- If you're interested in riding the Team R.E.D. charter bus to the Living History Farms Off Road Race... Register for the event, then drop me an email saying "I want on the bus!"
- A special thanks to our bus sponsors! They have ponied up the loot for the bus!
-
Saturday 7am: Marathon Training long run kicks off at the RAC.. It's roughly a 14 miler... and it's the last of the fall marathon long runs. You can check out the route at http://runningrochester.blogspot.com/ -- Keep an eye on Off Season Striders to pick up some weekend group runs over the remainder of fall, and winter.
- Saturday 9am: Erin's 5K Fun Run & Family Run/Walk near Slatterly Park in Rochester.. Team R.E.D. is sponsoring two families into this event! This is an inspiring benefit for a 30 year old woman and her family. More details available at http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=28&ArticleID=186
Be sure to get out and join us at a Team R.E.D. event! -- You can run or walk... on occassion, we've had people get on their bikes, and come back for the social. Really, come do something, and meet others!
 |
| Renee came home! - Fun to see her again! |
 |
| You haven't walked, if you haven't walked with these hotties! |
 |
Hitting the bike trail!
|
No comments:
Post a Comment